Redefining What Success Means

I came across the following post online:

I think a lot about how we as a culture have turned “forever” into the only acceptable definition of success. Like… if you open a coffee shop and run it for a while and it makes you happy but then stuff gets too expensive and stressful and you want to do something else so you close it, it’s a “failed” business. If you write a book or two, then decide that you don’t actually want to keep doing that, you’re a “failed” writer. If you marry someone, and that marriage is good for a while, and then stops working and you get divorced, it’s a “failed” marriage.

The only acceptable “win condition” is “you keep doing that thing forever”. A friendship that lasts for a few years but then its time is done and you move on is considered less valuable or not a “real” friendship. A hobby that you do for a while and then are done with is a “phase” – or, alternatively, a “pity” that you don’t do that thing any more. A fandom is “dying” because people have had a lot of fun with it but are now moving on to other things.

I just think that something can be good, and also end, and that thing was still good. And it’s okay to be sad that it ended, too. But the idea that anything that ends is automatically less than this hypothetical eternal state of success… I don’t think that’s doing us any good at all.

It’s never “the person successfully got out of a bad marriage or bad friendship,” which, in my opinion, is one of the toughest things to do, at least in India. There are always a hundred people telling you to save the marriage or friendship, even if it sucks your soul. They go all out to make you feel guilty. When you do manage to get out of it eventually, it’s labelled a “failed” relationship.

Have we got our definition of success all wrong? The way it stands today, it often makes us cling to things that are no longer healthy, just for the sake of appearances. We try to make them work, even when we know they’re a lost cause, because society’s approval depends on it. We want people to look at us from afar and say, “Yes, they’re doing well in life.” This happened to me when I was trying to get out of my bad marriage. Society did not see my anguish; they simply wanted me to save the marriage.

Over time, I’ve grown less dependent on that kind of validation. Experience teaches you that to find true happiness, you need to first understand what happiness is to you, not others. I no longer feel the need to prove anything to anyone. There’s a calmness that comes with stepping out of the race. But it does not come without effort. In a world that constantly pushes you to do more, choosing to stay still and steady is often misunderstood. Living a life that balances financial independence (not luxury) with peace of mind rarely gets branded as “success.” However, luxury and fame without peace of mind are often labelled as the ultimate life.

Success takes on different meanings, even outside personal or professional life. Take politics, for instance. Many Indians see Modi’s stance against Trump’s tariffs and his refusal to bow down to demands (such as where India should purchase their oil from) as a mark of success. Others, however, view it as a diplomatic setback for India. And then there are those who believe it was actually a diplomatic failure for the U.S., considering India is among the fastest-growing economies in the world.

Of course, success looks different for everyone. We judge others by our own yardsticks. But clarity comes when you start asking yourself:

What do I actually want? Do I want wealth in heaps, or do I want balance?
What are the trade-offs, and am I okay with them?
How long am I willing to sacrifice? Am I truly passionate enough to give up other things I hold dear for this one pursuit?

When you have that honest conversation with yourself, defining success on your own terms rather than society’s, life feels lighter. And you stop depending on others for validation and how you should live your life. This does not apply to kids and young adults, though, who still need guidance on how to navigate life. A child cannot simply say, “Screw studies, it makes me upset,” and get away with it in the name of freedom of choice.

Effort is important, but so is knowing when to hold on and when to let go. True freedom comes only after achieving some level of financial independence. So that should be the first pursuit, regardless of gender.

***

Photo by Gerd Altmann

Korean Drama Spotlight: Doctor Slump

We are a generation obsessed with climbing the corporate ladder. We want to make a lot of money and afford the best things money can buy. This is not necessarily a bad thing. Ambition is an admirable quality that many people aspire to possess. It takes you places. We all wish to do well in our respective careers and live the high life. But, it often comes at the expense of our health.

Enduring long periods of work-related stress may keep our bank balance happy, but when it’s time to relax, our entire being goes into a state of confusion. We have never been taught how to unwind. Since childhood, we’ve been taught to persevere and avoid rest. However, when we do take some time to catch a breather, restlessness uncannily creeps in. Before we know it, we find ourselves caught up in another stressful endeavor. Eventually, there comes a burnout point when our body and mind scream for a break, and our entire system goes into hibernation mode.

Doctor Slump is a k-drama that focuses on this particular phase in our life trajectory.

What’s It About?

Two doctors who were school rivals meet each other again at a turning point in their careers. They find comfort in each other, helping one another manage their mental exhaustion and insecurities in life.

Thoughts

The highlight, or rather highlights, of Doctor Slump are the characters. Park Hyung Sik is back to his quirky avatar, which he portrayed convincingly before with much fanfare in k-dramas like Strong Girl Bong Soon and The Heirs. It is difficult not to like him. His comedy timing is impeccable, and you end up feeling a sense of comfort watching him on-screen. Park Shin Hye aces her role as well. The moment she and Park Hyung Sik break down in tears while sitting on a bench is one for the books. I have not seen a scene like that in a web series or movie. The beautiful words in the background add to the overall vibe of the scene. Their chemistry will make you smile.

The downside of the series is, unfortunately, the story. Although Doctor Slump starts strong, it loses momentum after the 6th or 7th episode. You find yourself losing interest. However, you stick on because you love the characters.

If you are looking for some comic relief and an empathetic take on mental health, I would recommend Doctor Slump. It’s great to see a series promoting work-life balance amidst hustle culture.

All episodes of Doctor Slump are now streaming on Netflix. It has 16 episodes, with each episode lasting an hour.

An Ode to Aligning With Your Natural Skills

An excerpt from Atomic Habits by James Clear:

Habits are easier to perform, and more satisfying to stick with, when they align with your natural inclinations and abilities. You want to play a game where the odds are in your favor. Embracing this strategy requires the acceptance of the simple truth that people are born with different abilities. Some people don’t like to discuss this fact. On the surface, your genes seem to be fixed, and it’s no fun to talk about things you cannot control. The areas where you are genetically predisposed to success are the areas where habits are more likely to be satisfying. The key is to direct your effort toward areas that both excite you and match your natural skills, to align your ambition with your ability.

This paragraph got me nodding away.

We all believe hard work can get us anywhere. It does, to a limit. If we are not naturally talented in what we are doing, more effort is required. But how much effort is too much? When do we stop? This requires some self-awareness. As the famous adage goes, “You cannot judge a fish by its ability to climb a tree.” No matter how much you believe “I will learn to fly one day,” it is physically impossible, even if you practice for hours on end flapping your arms, thinking your hard work will pay off one day.

Consider my case. I am not particularly good at math. I can solve problems, but it takes more time than average. My strengths are my patience and determination, which almost always help me figure out a solution. If I were to start a career in finance (which I did once upon a time), I would have been a disaster due to my dislike for numbers. Currently, I have made my financial life more manageable by outsourcing money-related decisions to experts. Instead, I took up a job that rewarded my problem-solving skills, irrespective of how long it took me to discover a solution. My work is challenging, but since it naturally aligns with what I am good at, there is considerably less friction. As a result, I am happier doing what I do.

Acknowledging your limitations shouldn’t be treated as a failure. On the contrary, it’s more energy-efficient to align with your natural skills and play to your strengths instead of moving far away from them. You need not over-stress yourself with things that do not seem to improve, no matter how hard you try. Maybe there is something else you are naturally good at.

I read that as kids, BTS members V and Jung Kook experimented in different fields to understand their aptitude. Their parents encouraged it. Both eventually chose music. Afterward, when V had a stress-related emotional meltdown, his father told him it was okay to come back home. “We can find something else you’re good at,” he said. However, V persisted because he didn’t want to disappoint his family. Those words of encouragement meant a lot to him. It made him realize that even if he quit, he could sail through. But not everyone is like V (or his parents).

I honestly feel we should be told it is okay to give up and try out other things when the time comes so we don’t get stuck in a depressing rut. Not everything in life can be achieved with hard work. And that’s okay.

***

Photo by Pok Rie

Important Life Lessons Learned in the Past Month

As mentioned in my last post, I had a whirlwind of a month. It was emotionally stressful, and I was in an overthinking mode. But all’s well that ends well. Thankful to the universe for every little blessing.

With each unchartered experience, you learn something new. Lessons that overshadow the learnings of the past. Here are some things I realized in the past month alone.

Indian managers often act like robots when there is a personal crisis.

The bigwigs did not share any emotion when I gave my reasons for a leave request. No “hope your mother feels better soon” or “hope everything goes well.” What was I expecting? Humanity in the Indian corporate world is a myth. We preach on LinkedIn with the most quotable quotes, but actions prove otherwise.

For the top-level, nothing warrants a response unless it is related to work. In fact, I got dumped with more work and some uncalled-for criticisms on the day of my mother’s hospitalization, even if I had notified my issue well in advance. On that day, I must have thought about quitting at least 10 times. But keeping the robotic virtues aside, the company is quite good. And, of course, you have bills to pay. So you carry on.

After my mom’s heart procedure, a few colleagues asked how my mother was doing. The number of people from top-level management who enquired about her health? Zero. My stress was there for them to see. Yet, none cared.

People often tell you to keep your professional and personal lives apart. I follow and believe this to a large extent. Still, when someone is going through a tough time, I make it a point to provide some motivation, whether a junior or senior. My conscience does not let me rest otherwise.

It was alarming to see the level of indifference from senior managers. Is this what professionalism is all about? Killing your empathy? Another point to add to my An Ode to People Who Are Not CEOs post.

We are giving importance to the wrong things.

For most of our lives, we stress over trivial things – relationships, work disputes, earning more money, materialistic gains, etc. But all it takes is one medical emergency to see the true light – that nothing comes above health.

The last month was a major eye-opener for me. I learned that I should be thankful for each day for all the miracles it offers, no matter how small and no matter how insignificant it may seem to be. It also showed how important it is to keep our physical and mental health happy and stress-free. If I had to choose between peace and more money now, I would undoubtedly choose peace.

Most people will be unavailable.

The people you know will primarily be available only through words, phone calls, and social media messages. But very few will physically show up when you need support, including your siblings. Ultimately, you will have to deal with most of the things yourself. It doesn’t matter if you have a big family or a huge friendship circle; there will be a lot of routes you will have to navigate by yourself. It will be overwhelming and frustrating, but that’s just how life is. You live. You learn.

Regular medical checkups and second opinions are important.

In India, we do not prioritize our health. Many do not have health insurance, especially older people, because it is expensive. We do not get annual health checkups done. This needs to change.

It was during my mother’s regular health checkup that we spotted a variation in her ECG. The doctor did not take it seriously. He declared it as anxiety and aging and told us to let it go. Big mistake. We should have asked for a second opinion.

Always treat minor variations in your tests with great seriousness, especially if you have a family history of heart disease or genetic disorders. Always get a second opinion.

Social media can be deceptive.

In the past month, I did not reveal anywhere online that I was stressed (except for this blog which is unknown to many). I posted memes as usual because it was a form of escapism for me. It might be the same for many others. Things might just be an act. Never take social media too seriously. There might be a lot happening behind the scenes.

Korean drama is like medicine.

When you are having a stressful day, there is nothing like a good Korean drama to melt your worries away. This is important because it made me realize how feel-good entertainment is sorely lacking nowadays. Stuff that people like me can relax to and feel a bit better at the end of the day, even if the emotion is superficial.

Almost all movies and tv shows are dark and serious, with the focus being on realism. Why aren’t there more light-hearted, feel-good, clean, romantic stuff? Looking at you, Indian cinema. Enough of reality. Bring back the escapism.

***

Photo by Pixabay on Pexels.com

A Review of My Annual Performance Review

My Review of Annual Performance Reviews — Photo by mentatdgt

After all the non-stop cribbing about my performance reviews and facing severe anxiety due to them for the last two years, I am relieved to announce that I did not get any bad reviews this year. So far, anyway. My anxiety is always on the lookout for some bad news, so it is with some apprehension that I open my inbox each day. Probably my anxiety might last till the end of this year.

Things that might have contributed to some relief this time around:

Regular feedback sessions – I made it a point to seek constructive feedback from my manager regularly. I did not wait for him to provide it to me.
Asking more questions – I realized I should be digging deeper into what they wanted so I could help myself. Asking more questions was the way to go.
Pushing myself – I was a nervous wreck after the last performance review. So I had to shift my mindset from my default self-pity mode to learning mode to make way for improvements.
Better management – The manager did better this time. He was good at providing constructive feedback immediately after a task was completed.

If you get a bad annual performance review, try the above approach before completely giving up on the company. It hurts quite a bit when your work isn’t appreciated. Your first impulse might be to quit the company but take any feedback with an open mind, see if the remarks are legit, and work towards implementing them.

I think a part of me was waiting for this performance review to check if my best was good enough for my company, based on which I would have redefined my future plans. There’s no point moving forward if your employer cannot see the hard work you put into your projects. You can work all you want, as hard as possible, but if your employers turn a blind eye or start criticizing every little thing you do, all your effort is wasted. It is one of the main reasons why I feel a constructive work environment should be given precedence over money: getting more money does not always guarantee more happiness. You need a non-toxic environment to function to your best capacity. Money is essential, yes. We are not working for charity. But the side effects shouldn’t be loss of sleep, unending stress, and depleted family time.

Getting back to positive performance reviews, you would want your boss to know you are completely involved in your work, so you may have to speak to them often. Ask them doubts, questions, and share suggestions, even if you aren’t in dire need to get them answered. If there’s nothing to say, dig deeper. There’s always something to discuss, however major or minor it is. The point is to be as proactive as you can. Take the first step in getting things done. Getting work done silently is undervalued in most companies (sadly for us introverts), and putting on a show is the need of the hour. Unless your manager is as understanding as Adam Grant, you wouldn’t need all these tips, but the reality is something else.

Even though you can manage things independently, your boss also requires validation for their work, so give that opportunity to them – make them feel involved. Sometimes, it takes a slight shift in our own approach toward work to change our current company to the dream company we’ve always wished for. It is more or less like a relationship; you and the company must make an equal effort. So this year, I want to tap myself on the back for not giving up, coming out with a plan to better my work, trying out a different approach, and checking patiently for outcomes and feedback with an open mind. My motivation doesn’t come from money; it comes from my work being valued. Being a single, unmarried woman, I do not have many responsibilities, so I can do away with chasing money. Yes, money is a great plus, but more compensation means nothing if we are disrespected or overworked.

An Ode to Finding a Passion Outside Work

Recently, I talked about the distress I experienced due to excess work. I felt exhausted, working day in and out, and was in severe need of some me-time. I had been “at it” for two years since the start of the pandemic, and I was close to burning out.

Thankfully, I got some time out recently – when my manager went on vacation. I was ecstatic at first. There was no urgent work; it almost felt like I was also on holiday. But then I started experiencing something that I had never experienced in my two years of pandemic-induced erratic work hours – the insufferable boredom that comes with having no work. Was it a withdrawal symptom, a side-effect of having burnt a copious dose of after-work oil? When you finally get some breathing space, you have no clue what to do with it. You are left grasping at straws.

The first few days of zilch micromanagement felt like a dream to me. But by the second or third week, boredom took precedence, and I started actively looking for tasks to self-initiate. A few questions that crossed my mind –

Is this what retired people go through? They are relaxed and happy the first few weeks of retirement, but many develop a sense of despair later on.
How can I stop myself from feeling this way?
Why do we always have to be on the move? Why are we so averse to relaxation?
What is the optimal amount of work you need daily to keep yourself happy?

Of course, I do not have the answers to all questions. I am not a researcher or scientist. I apologize if you came here looking for answers. However, I can tell you something from my personal experience:

I am happiest when I have at least half a day’s worth of solid work. The type of work that requires my complete attention, work that takes my mind off all kinds of distractions. When I am consumed by an optimal amount of work that meets my skills, I enter this state of flow that ignites my happy hormones. This “work” that I am talking about is not just restricted to office work; it can be anything – cooking, playing a sport, writing, learning, dancing, singing. The point is that it should be something that is immersive and consumes your entire interest.

It might be why experts recommend having a passion outside work. Once you’re retired, this passion will keep you alive and kicking. For workaholics, finding that excitement outside work might prove challenging. They hardly get the time to pause and seek activities that may have the potential to improve their quality of life in the future. One possibility for such plodders is to go part-time post-retirement in context to their work (maybe consulting). But if you have decided to step away from office work, as most of us plan to do post-60, finding yourself a cause or a passion becomes imperative.

We feel our best when we are in service or when we can provide help in some way. Finding your “Ikigai,” as vouched by the long-living Japanese, is essential to one’s overall well-being and happiness. I am not yet sure what my Ikigai is. I enjoy writing, but I haven’t yet sat down to see if I could write for half a day, nor do I know if this exercise would cater to my emotional health eternally. I did some sewing the other day. It made me feel alive. Maybe Ikigai can be a bunch of things – a heady concoction of multi-colored magic beans that contribute to our general well-being. You can embrace each of them as per the mood and season, mix and match, exercise portion-control, and tuck them away in your customized, personalized happiness jar. All it takes is some time to figure out what those magic beans are.