Covid anxiety is real.
As the number of cases in India continue to increase, it has induced a sort of panic attack in most of us in the country.
Needless to say, I have been posting available resources (oxygen cylinders, beds) across my private social media accounts so that those who need them can utilize the info. All this fact sharing does not make for entertaining, positive, motivational or inspirational viewing. No one is going to feel happy seeing such posts.
But somehow, when you can’t really do anything else, all this resource sharing matters a huge deal for someone like me. That hope that maybe you will be able to help at least one person is what keeps you going.
Take a good look into Indian Twitter, and you will find many doing the same. Everyone wants to contribute in a way or other to help out. It is heartwarming and sad at the same time. Heartwarming because people want to help, sad because of the unending doom.
We keep seeing quotes similar to “share only the good news, share only positivity, see only positive things” but I wish we could see posts on how we need not pretend to be fine all the time. Let’s normalize NOT being positive 24×7. It’s okay to vent out. I hope venting out gets normalized.
I know happy posts (song, dance, smiles) generate a lot of positivity but I know many like me who are suffering along with the country and do not feel like indulging in entertainment as such. There’s a word for this: languish. It borders between happiness and depression and that’s what exactly many are feeling at the moment. For us, too much positivity can be draining and to be frank, slightly annoying.
If you are feeling it all way too intensely, it’s fine, as long as you are in control. If not, please reach over to a professional! Friends & family might not always give the correct advice in dealing with the situation whereas a professional is trained in handling such matters.
Stay safe and don’t forget to mask up!