How It Feels To Be a 100% Introvert

I recently retook the MBTI test after a few years to see if my personality had changed. I noticed that some of my friends went from being introverted to extroverted, or the other way around, due to their life experiences. This made me curious about my own metamorphosis.

The test didn’t have anything new to offer for me. I am still as introverted as ever. Even though these results are not to be taken to heart, I agree with my assessment of being a 100% introvert. I am yet to see someone who is as introverted (not shy) as I am. Or maybe I have not met one because they are as reclusive as me.

So, what does it mean to be a 100% introvert? I can only talk from personal experience. Here’s what makes me one:

Social interactions tend to drain me, even with my close ones. If I put on a fake extroverted persona for an extended period, I feel exhausted by the end of the day, and I have to overcome that fatigue by sleeping a lot. This phony outgoing persona is a survival mechanism that introverts often adopt to function in this society that only rewards extroversion.
I can survive without talking to anyone for hours. But that doesn’t stop my monkey mind from blabbering non-stop. Hence, this blog.
I absolutely detest phone calls. But I am slowly making peace with it because many things are better discussed through calls. It’s faster, but that doesn’t stop me from trying to get an answer through text first.
I explain things better through text. I get more clarity while I write.
I used to be a chat person, but not any longer. In short, I am not much of a phone person!
I prefer one-on-one interactions because I find them more insightful. A group setting is the best for fun conversations, though.
I get absolute joy from canceled plans. I have big-time JOMO.
I can stay indoors for days without feeling bored, sad, or lonely.
I’m a single woman in my 40s. I prefer not to get married because I crave too much personal space.
New situations disorient me. I take time to adjust to them.
I tend to have an emotional meltdown if I have several new things bombarding me simultaneously. To avoid any sensory overload, I consciously focus on one new thing at a time. Of course, this is not always possible. However, if given a choice, I go step-by-step and sort of soothe myself into the new scenario.
I am hypersensitive to sound, so I like to avoid “happening” places. Yes, I am boring.

If you want to try the test, you can do it for free at 16Personalities. However, this is not a professionally accredited test.

***Note: As I write this, my thoughts are scattered. I’m thinking of those facing unsettling times, displaced and disoriented in volatile regions, many of whom have lost loved ones. If you’ve read this far, I’d like to request a moment of contemplation. Let’s hope for peace to prevail. Let’s control our anger and emotions during these testing times and treat each other with empathy and respect. There’s enough hate in this world. Let us be mindful not to add to it.

My Heart Feels Heavy

I have been grieving over what happened in the last few weeks.

Sometimes, I wish I could be blissfully ignorant of global affairs, so I could avoid the tyranny of empathy. It would have done me a lot of good if my line of thinking was, “There are enough issues in India. Why should I focus on other countries?“

However, that’s not the case.

I am witnessing an ugly side of humanity, something I never observed in close quarters before. Innocent civilian deaths are being condemned based on race, community, history, and other factors. A lot of analysis is done before deciding whether to mourn the departed.

No one seems to see the civilians as people with their own set of traumas and fears. Each one is trying to prove why the deaths of “others” are justified. I saw similar arguments happening between friends. It just broke my heart.

I can feel something in me shifting. I think it’s grief from broken expectations. Pain changes you. It molds you into someone who is more prepared to deal with similar mind-numbing events in the future. Your mount of delusions slowly starts cracking, the same ones that had previously shielded you from the truth and kept you blissfully happy. I feel vulnerable in this new revelation. Everything feels like a daze, and my sleep is disturbed. It feels like a raw wound that will take time to recover from. At the same time, I am grieving the departure of my older version. The one that was relatively more optimistic about the goodness in people.

I am at a stage where I have to repeatedly comfort myself, saying it’s okay to let go of things I cannot control. I hope I find it in myself to forgive people who participated in selective empathy.

I want a peaceful tomorrow. But it looks like a distant dream now.

I am craving more than ever for a rational group that condemns the cruelty of innocent civilians, regardless of religion, race, or political affiliations. A group where humanity is the sole focus.

***

Photo by paul voie

3 Reasons Why Moving Abroad Doesn’t Make Sense to Someone Like Me

The number of people migrating from India to other countries is increasing every year. The foreign dream does not seem impossible anymore. Parents are willing to help in any way they can just so their children can live a life they could not. If there are monetary issues, loans are taken, or assets are sold.

It feels like a “do or die” situation nowadays, with everyone seemingly hurrying to escape India. Despite all this, I am deeply rooted in home, holding on to this land and its people with a tight grasp, refusing to let go.

Being Close to Family

There are many reasons why I never considered leaving. The primary one being, I want to be near my parents. I absolutely understand people who want to move to a place far away to maintain some distance from their parents (or in-laws). It is a subjective choice. But, I have always been someone extremely attached to my family. I cannot bear to be apart from them.

Home is where my family is. It has always been. My parents would have been more than happy if I had left the place. But I know where my happiness lies. It’s with them. In this limited time that I will spend on this planet, I want to spend it with the people I love the most. It’s my only dream.

Familiarity

I am in my 40s, so I am at a stage where I am less flexible to change. This mass migration to other countries is a recent development. When I was in my teens, everyone planned to stay back in India for further studies. A select few, the economically well-off ones, went abroad.

When you get older, you want familiar evils around you. I wanted to navigate the tried and tested, the known, not the unfamiliar territories with their own issues. I wanted the same people around me. I wanted peace and stability. I know for a fact that if I landed in a place that looked like heaven, it still wouldn’t have had the same effect as home.

Homebody

I am a homebody. When not with my close ones, I like to stay indoors, lost in my own world. My home is my happy place, my sanctuary. I introspect, read, write, exercise, dance, sing, and do more to entertain myself in this small space I call mine.

I have always been a borderline loner. It wasn’t something that happened overnight because of some trauma or incident. This personality was engrained in me since day one. Though I have learned the art of faking an extroverted personality for work and social activities, it does not change the fact that, at my core, I am a true-blue introvert whose energy gets drained by prolonged exposure to people.

I know that if I were to move to a foreign country, my personality is not going to magically change. I would still be a homebody. Due to my nature, moving continents just to stay at home does not make sense. For an individual like me, India can be a dream place. The country is so digitalized right now that I can buy, order, or book anything I want without leaving my house – medicines, groceries, food, taxis, medical tests, bills, and more. It is a homebody’s dream!

Ultimately, it depends on one’s personal choice. I know many who want to escape India purely because of their in-laws’ or relatives’ taunts. They find migration the best solution. Such reasons are entirely valid. Live in a place that gives you joy. It does not have to be India. However, my point is, never fall for what’s popular or in trend right now without considering your own needs. Ask yourself, “Is this what you really want and why? Or do you want it only because everyone else does?”

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Photo by Darshak Pandya

An Ode to Aligning With Your Natural Skills

An excerpt from Atomic Habits by James Clear:

Habits are easier to perform, and more satisfying to stick with, when they align with your natural inclinations and abilities. You want to play a game where the odds are in your favor. Embracing this strategy requires the acceptance of the simple truth that people are born with different abilities. Some people don’t like to discuss this fact. On the surface, your genes seem to be fixed, and it’s no fun to talk about things you cannot control. The areas where you are genetically predisposed to success are the areas where habits are more likely to be satisfying. The key is to direct your effort toward areas that both excite you and match your natural skills, to align your ambition with your ability.

This paragraph got me nodding away.

We all believe hard work can get us anywhere. It does, to a limit. If we are not naturally talented in what we are doing, more effort is required. But how much effort is too much? When do we stop? This requires some self-awareness. As the famous adage goes, “You cannot judge a fish by its ability to climb a tree.” No matter how much you believe “I will learn to fly one day,” it is physically impossible, even if you practice for hours on end flapping your arms, thinking your hard work will pay off one day.

Consider my case. I am not particularly good at math. I can solve problems, but it takes more time than average. My strengths are my patience and determination, which almost always help me figure out a solution. If I were to start a career in finance (which I did once upon a time), I would have been a disaster due to my dislike for numbers. Currently, I have made my financial life more manageable by outsourcing money-related decisions to experts. Instead, I took up a job that rewarded my problem-solving skills, irrespective of how long it took me to discover a solution. My work is challenging, but since it naturally aligns with what I am good at, there is considerably less friction. As a result, I am happier doing what I do.

Acknowledging your limitations shouldn’t be treated as a failure. On the contrary, it’s more energy-efficient to align with your natural skills and play to your strengths instead of moving far away from them. You need not over-stress yourself with things that do not seem to improve, no matter how hard you try. Maybe there is something else you are naturally good at.

I read that as kids, BTS members V and Jung Kook experimented in different fields to understand their aptitude. Their parents encouraged it. Both eventually chose music. Afterward, when V had a stress-related emotional meltdown, his father told him it was okay to come back home. “We can find something else you’re good at,” he said. However, V persisted because he didn’t want to disappoint his family. Those words of encouragement meant a lot to him. It made him realize that even if he quit, he could sail through. But not everyone is like V (or his parents).

I honestly feel we should be told it is okay to give up and try out other things when the time comes so we don’t get stuck in a depressing rut. Not everything in life can be achieved with hard work. And that’s okay.

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Photo by Pok Rie

An Ode to Paving Your Own Paradise

I went on the road that I was told not to take,

I did things I was told not to do,

I wanted things I couldn’t want, I got hurt and hurt again;

You can call me stupid, then I’ll just smile

I don’t wanna succeed by doing things I don’t wanna do.
Wings by BTS

I came across the above verse by RM (kindly translated by a Reddit user), and it made me think of my own life decisions. The words resonated with me a lot – taking the path that isn’t the norm because it feels right. It could be a path filled with mistakes, it could be stupid or nonsensical, ridiculed by others, but it does not matter because the path is authentically mine.

I went against the tide when I was young and still am – living as a 40-year-old single woman in a society that emphasizes marriage and having a family is not for the faint-hearted. I am bang in the center of all the guilt-tripping and moral policing, but I still am going strong because there is no other way I would have it.

There are other things I do that aren’t considered ideal, like not being ambitious or wanting to race to the top. I am generally content in life. The new world requires you to be on your toes, aiming for the best always, and be in a constant state of restlessness. That streak was missing in me since childhood. I enjoy the slow life and the calmness and peace that it entails. I knew doing anything else could only result in me being unhappy.

How do we stay true to ourselves when the world wants us to go the opposite way?

They tell you not to live your life through your feelings, but that’s how I have been till now. I do not get into something half-hearted just because it is the norm. It may or may not seem like the best way for others, but it sure as well keeps me sane. It took me a long time to accept this side of me – I spent more than 30 years thinking something was wrong with how I felt. Considering I’m in my 40s, that’s a very short period of me feeling a sense of normalcy.

Don’t do that to yourself. And don’t let anyone make you spend more than 75% of your life thinking you are “weird” or “out of place” or an alien. Your feelings are valid. I don’t think people realize this when they are young because we are competitive and constantly comparing ourselves to others. But over time, you will realize there is only one authentic, wholesome, happy way to live your life – and that’s yours.

Ending with a beautiful song by BTS, titled Paradise. It’s a lyrical video, so sit back, relax, and enjoy the words of motivation:

It’s alright to stop

You don’t need to run without knowing why

It’s alright to not have any dreams

If you have moments where you can feel happiness

It’s alright to stop

Don’t run without knowing where you’re going anymore

It’s alright not to have any dreams

All of the air you breathe out is already paradise

***

Photo by Gabriel Hohol

Why You Should Read Non-Fiction

Recently, I came across a proficient Bollywood actress saying, “I don’t read non-fiction. My mind is fine as it is. I don’t need to learn anything more.” I was a bit taken aback by her statement. Not because she said she didn’t like non-fiction, which is entirely her personal choice, but by the fact that she thinks there’s nothing more to learn.

When we stop learning, we stop growing. I don’t think we ever reach a saturation point when it comes to knowledge. There’s always something new to study – be it from our own experiences or others. It’s impossible to learn everything by ourselves, which is where non-fiction comes in. Such books expand your horizons, even if they demand a certain amount of mental effort from us.

Not many enjoy non-fiction. It makes you feel like you are studying in contrast to a fictional book that offers a more relaxed, entertaining vibe. We have always associated non-fiction with our school textbooks. So it’s no surprise why many detest reading the genre. Personally, I find myself having to work my grey cells more when I am reading an autobiography or a self-help book. They require you to think and retrospect, which does not qualify for “easy reading.”

But to never read non-fiction, in my opinion, is a sin. You have some of the world’s best documenting their experiences and learnings on a subject of interest in the most compact form possible to help others who would otherwise have spent countless hours trying to learn the same. Why miss that golden opportunity?

Here are some reasons why you should consider reading non-fiction:

It allows you to learn from other people’s mistakes. The people who have written the books have more experience than us regarding certain subjects, so why not trust them? When you read through their mistakes, you get to learn what to avoid.

Some points stick. When you read non-fiction, you can be assured some valuable points will stick. You will end up discarding a lot of info that doesn’t align with your thought process. Still, you will unknowingly absorb valuable insights for future use. When the time comes, these tidbits will hover over in the background, helping you make the right decision. You might not remember which book you got the idea from, but the important thing is you retained the information for personal use. This can be very useful, be it at work, studies, or even personal day-to-day interactions.

They give you a new perspective. When I go through self-help books, I am almost always gifted with a new way of perceiving things, which I wouldn’t have if left to my own devices. The people around me are echo chambers, and we often hear the same viewpoints repeatedly. This is why people tell you to travel – so you get to experience different cultures, values, and insights. A more accessible, affordable option is to read non-fiction. It broadens your horizons, making you understand that yours is not the only way to live. There are many different kinds of people with different stories, unique experiences, and beliefs. Non-fiction helps you explore all of it in the comfort of your home.

I agree you can do all three by watching YouTube videos or listening to podcasts, but there’s only so much you can include in video and audio formats. In comparison, books are able to contain a lot more information. Plus, scanning or searching for info in a book is easier, especially if you own a Kindle.

So, do give non-fiction a chance by picking a topic of interest. You do not have to finish everything in one go. Try five pages, a chapter, or even one page instead. Each page you finish takes you that much closer to developing a new mindset.

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Photo by Gu00fcl Iu015fu0131k