How Online Interactions Improved My Social Behavior

I was a timid youngster. Shy and introverted. You can say even socially anxious. When guests arrived, I would run and lock myself up in my bedroom. I was not interested in common courtesy or formalities. Many mistook it for arrogance or rudeness. Looking back at it, I feel this behavior stemmed from insecurity. I was not confident with the way I looked.

Till my pre-adolescent days, I was a cute kid. I was pampered, received compliments, and always got attention. This changed once I became a teenager. I had the thickest prescription glasses, and my complexion changed from white (coveted by most Indians) to a dusky brown. I also lost my cute chubbiness along the way because my appetite had died, making me a lanky young woman. Not the kind that got attention or compliments, but the kind who was frequently mocked.

The people around me also ensured I knew I wasn’t as eye-pleasing as before. I got comments like, “She was so cute as a kid,” making it evident that they were dissatisfied with my current imagery. I was given medications to increase my appetite, so I could restore some of my lost glory. I despised the medicines and eventually stopped taking them.

I was continuously told to become more outgoing like my sibling, a far more attractive personality. How could I when I did not have the confidence? From a bubbly kid, I became more withdrawn, lost in my own world, finding solace in books and songs. I thought if I stayed away from people, I wouldn’t disappoint them, and they wouldn’t hurt me either.

It was during my late teenage years that I stumbled upon the online world. I had just gotten access to the internet at home. I was mesmerized by the sea of opportunities that opened up to me. The plus being I could hide behind a screen and avoid being judged for my looks or my introversion. It felt like a less judgemental world. Back then, it was. Social media platforms did not exist, and people were not spewing hatred at each other.

One fine day, I happened to chance upon a public chat platform for youngsters. Word was going around in school that it was a fun group. I jumped on the bandwagon, curious to know what it was like. It was where I finally found my voice.

I am not sure if it was the comfort of facelessness or the fact that there was no pretty privilege involved that did the trick of helping me get out of my shell. In the online world, only your persona is seen. Your thoughts, your emotions become the highlights. That’s what I put forth in my chats with random strangers. All messages were posted publicly, and people could tag you and respond to them. It was safe and secure since it was a closed group where creeps were promptly banned or blocked. Due vigilance is required when you chat with strangers, and the group moderators ensured it was a safe space for everyone.

Talking in the group was like having a big group discussion. And for the first time in my life, I felt I was a part of something. People were engaging with my words. They found me interesting. They laughed at my jokes. I was the center of attention. Something I thought I would never be again.

The interactions were a stepping stone in my life and contributed to my change in attitude. It gave me confidence that even if my looks are against me, I have what it takes to engage someone. It was a slow but sure climb from then on.

The universe works in a funny way. As soon as I gained confidence, I started making friends. I even started to look better. I was and will always be introverted and never be the party starter or the energetic go-getter, but I learned how to deal with people. I am at my most confident at the moment, but it has been a long, steady ride to get there.

The impact of online interactions has been anything but inconsequential in my life. It helped me realize I was much more than what people offline gave me credit for.

An Ode to Staying Still in a Fast-Paced World

Children enjoying a leisurely stroll in the sprawling fields, basking in the simple joys of nature's embrace

I have been working the same job, staying at the same place, with the same people around me for ages – an anomaly in this fast-paced world where people are constantly on the move. Yet, I feel at ease, holding no grudges, feeling no pain or regret.

Most people around me are competitive, having quantifiable goals. Everyone seems to be in a rush, in a hurry to move continents and prove their value to the world. Occasionally, I feel insecure looking at them. Not because I want what they have but because I am expected to dream the same dreams. It would have made life easier to conform to the unwritten rules set by society. There would be less friction. If you get joy from a lifestyle that, per society, shouldn’t bring you joy, you start questioning your likes and dislikes.

Still, here I am, my dreams centered around the place I am in currently, with its familiar faces and landscapes. I enjoy the serenity of my non-happening town, surrounded by greenery instead of skyscrapers, with more aging people than youngsters who require my help in some form or the other. I am their in-house technician, IT support, problem solver, fraud protector, teacher, confidante, and more.

I enjoy the comfort that my people bring. I want to sing in the same language, embrace the same festivals, eat familiar food, and walk through the same lanes. I want to be in a place where I have the same rights as anyone else because it’s my country as much as anyone else’s. I feel like I belong here. My roots have nestled way too deep to be uprooted now. I like the familiarity, the dreaded “comfort zone,” so to speak. I want to stay still, even if it means giving up on urban luxuries.

There aren’t any motivational or romanticized posts for people like me. Sometimes, a film like Little Forest (Korean Movie) or a K-drama like Hometown Cha-Cha-Cha comes along, and you are swept by a wave of emotions, a kind of happiness that at least some people get your feelings. In the real world, you are expected to be money-minded and earn more than the next person. You should have an endless abyss of wants. It makes someone like me flawed and imperfect in the eyes of the world. We get less respect than the ones who constantly want more. But the thing with reaching your 40s is you subconsciously stop letting others dictate how you feel about living your life. It doesn’t matter anymore. Aging is a beautiful thing for this very reason.

We often take the road built by others hoping it will lead us to happiness. If that were the case, everyone who followed norms perfectly would have been happy. What if happiness is in the place you are? The fact that I am happy is a lesson to myself that I need not trail everything the world celebrates. Sometimes you end up paving your own unique path in the process of living a life that feels the most authentic to you. When you acknowledge that it’s okay to define your own version of joy, what others say ceases to make an impression.

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Photo by Drift Shutterbug

An Ode to the Things That Make Me Smile

Recently, I came across an article that said Japan has forgotten how to smile. The culprit being COVID-19 masking. When you wear a mask, you can forego formalities and skip smiling. Apparently, the Japanese continued this habit even after masking rules were relaxed.

As Japan gradually lifts its mask mandate, the nation grapples with the aftermath of prolonged mask usage. In response, “smile practice seminars” have surfaced nationwide to address the reported loss of smiles among the population.
indiatimes.com

While reading this article, something struck me out of the blue. I opened my phone gallery and scrolled through the pictures. I realized my recent photos did not show me smiling. I kept staring at them, livid that I had overlooked this obvious change. I had a poker-faced expression in almost all images, which wasn’t the case pre-covid.

I now have to consciously make it a point to smile for photos. It takes effort.

However, some things seem to instantly light my soul up, irrespective of whether it shows up on my face:

When someone remembers something I said ages ago
Warm smiles from strangers while shopping
Words with the power to tug heartstrings
Watching an uplifting movie on Friday night after a long, tiring week
Enjoying a good book in my bed on a Sunday afternoon
Immersing in music at night, lights off, with no distractions
Wandering outdoors aimlessly with an ice cream in hand
Comfortable silences
Peace
Warm bubble baths
Being around animals
Conversations that flow
Showing and receiving gratitude
Warm hugs and forehead kisses
Empathy and kindness

I am sure there are more.

It’s when you note down the small joys in life do you realize most of life’s prized gifts are things that cannot be bought with money. Things that rejuvenate and keep you sane. When I am down, I know I can rely on these items on my feel-good list to bring my mood back up.

Life happens, with all its challenges and unpredictability. Still, we should never let go or overlook things that light our souls up. Those bytes of sunshine might just be our medicine, the sure-shot solution that can help us regain a smile lost in the rubble of uncertainty that life often throws our way.

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Photo by cottonbro studio

6 Things I Find Scarier Than Being Alone

Solitude. Enjoying a view alone from a mountain top.

Most people are scared of ending up alone. The single ones want to get married, thinking it’s the answer to their loneliness. The married ones do not even want to think of a life where they would be without their partner. Both are justified.

But my problem lies with this – the single life is made the villain here. It has unnecessarily got a bad reputation, something that you need to steer clear of at all costs.

People tend to forget that being alone cannot be avoided. You will be alone at some point in your life, if not now, then later – when a partner passes away, or your children migrate, or due to other unforeseen circumstances.

Rather than being afraid of being alone, learn to embrace it.

Humans cannot do without love or some form of social interaction, but we shouldn’t be left flustered or lost if left on our own.

Picture your kids and your partner on an extended vacation. Maybe a year or more. Are you confident that you can manage things comfortably? I am not talking about emotional dependence. We all are emotionally dependent on the ones we love. But are you relying on others to manage your life for you?

One thing I learned when my father passed away was how dependent my mother was on him. She was left clueless on how to deal with life, financial responsibilities, and day-to-day chores that my father used to handle till then. So I had to take on my dad’s role when he passed away, even though I was just as clueless as my mother was. It was then I realized I wasted many years not learning enough from him, especially crucial matters related to finance.

Also, as someone who was once married and has lived alone for the past 15 years, I would like to say there are things in relationships that I certainly find scarier than being alone.

Being clueless about finance

We all must know how to handle our finances, irrespective of whether we have a partner or not. God forbid, if something happens to our partner, we should learn to navigate the situation.

Times are such that we cannot depend on outsiders to handle our money. We should take small steps to be financially literate.

The first step to awareness is to start learning from the member managing your family’s finances. Have conversations with them, understand what kind of investments they have made and why, and what your responsibilities would be in the future when it comes to managing any assets or liabilities in the future.

Being stuck with someone who can’t understand me

I find this scary because no matter what I do or how deeply I express myself, a partner whose emotional wavelength does not match mine might never be able to understand me.

It’s not the partner’s fault. It’s not yours either.

You both are just wired differently.

So to expect your partner to “get you” when they cannot is scary and unfair.

Wanting different things in life

There is a reason you “fall” in love. You are literally freefalling without any second thought. You ignore all the red flags because you have been blinded by love and are ready to forgive even toxic traits. You miss the blatant differences because they appear tolerable when new to love.

I did not understand this when I was young. However, I later realized that the more commonalities you share, the less turbulent your relationship will be.

Your core values should align, if not anything else, so communicating what is important to you (the dealbreakers) is a must.

Not being able to connect once the honeymoon phase is over

You never get to know someone’s love language unless you spend significant quantifiable time with them.

When you fall in love, your hormones are on overdrive.

You get to know how right you are for each other when things settle down.

Feeling alone in a relationship

This stems from point 2 – being with someone who can’t understand you. The second phase of this issue is usually loneliness, which creeps in when you try to make your partner understand you, but they are unable to.

All our lives, we are looking for someone to fill that void, but when that person themselves is responsible for the void, it is the most dreadful feeling.

Sometimes couples drift apart, and the only thing that remains is the relationship tag. This change cannot be predicted, but when it happens, it is more scary than being alone.

Not having complete control over my life

We fall in love, and we succumb entirely to the other person.

We lose some of our individuality and control over ourselves in the process.

Some amount of compromising is required for any relationship to survive. But how much is too much?

When I was married, I realized I had to let go of many things I enjoyed while I was single – my solitude, freedom to spend and invest my money the way I like, etc. This sudden loss of control was a scary thing for me. It is also a reason why I never remarried.

Conclusion

There are a lot more things that are scarier than being alone.

The purpose of this post is to educate young ones not to make rash decisions based on societal pressure or your own insecurities.

A partnership is to be pursued with full awareness. If you are afraid of being alone, you will never be able to view a relationship in a practical light. Worse, you might end up compromising on all the negatives or the red flags your partner throws at you just so you won’t end up alone.

Embrace solitude; it’s not all bad as society paints it to be.

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Photo by Arthur Brognoli

Important Life Lessons Learned in the Past Month

As mentioned in my last post, I had a whirlwind of a month. It was emotionally stressful, and I was in an overthinking mode. But all’s well that ends well. Thankful to the universe for every little blessing.

With each unchartered experience, you learn something new. Lessons that overshadow the learnings of the past. Here are some things I realized in the past month alone.

Indian managers often act like robots when there is a personal crisis.

The bigwigs did not share any emotion when I gave my reasons for a leave request. No “hope your mother feels better soon” or “hope everything goes well.” What was I expecting? Humanity in the Indian corporate world is a myth. We preach on LinkedIn with the most quotable quotes, but actions prove otherwise.

For the top-level, nothing warrants a response unless it is related to work. In fact, I got dumped with more work and some uncalled-for criticisms on the day of my mother’s hospitalization, even if I had notified my issue well in advance. On that day, I must have thought about quitting at least 10 times. But keeping the robotic virtues aside, the company is quite good. And, of course, you have bills to pay. So you carry on.

After my mom’s heart procedure, a few colleagues asked how my mother was doing. The number of people from top-level management who enquired about her health? Zero. My stress was there for them to see. Yet, none cared.

People often tell you to keep your professional and personal lives apart. I follow and believe this to a large extent. Still, when someone is going through a tough time, I make it a point to provide some motivation, whether a junior or senior. My conscience does not let me rest otherwise.

It was alarming to see the level of indifference from senior managers. Is this what professionalism is all about? Killing your empathy? Another point to add to my An Ode to People Who Are Not CEOs post.

We are giving importance to the wrong things.

For most of our lives, we stress over trivial things – relationships, work disputes, earning more money, materialistic gains, etc. But all it takes is one medical emergency to see the true light – that nothing comes above health.

The last month was a major eye-opener for me. I learned that I should be thankful for each day for all the miracles it offers, no matter how small and no matter how insignificant it may seem to be. It also showed how important it is to keep our physical and mental health happy and stress-free. If I had to choose between peace and more money now, I would undoubtedly choose peace.

Most people will be unavailable.

The people you know will primarily be available only through words, phone calls, and social media messages. But very few will physically show up when you need support, including your siblings. Ultimately, you will have to deal with most of the things yourself. It doesn’t matter if you have a big family or a huge friendship circle; there will be a lot of routes you will have to navigate by yourself. It will be overwhelming and frustrating, but that’s just how life is. You live. You learn.

Regular medical checkups and second opinions are important.

In India, we do not prioritize our health. Many do not have health insurance, especially older people, because it is expensive. We do not get annual health checkups done. This needs to change.

It was during my mother’s regular health checkup that we spotted a variation in her ECG. The doctor did not take it seriously. He declared it as anxiety and aging and told us to let it go. Big mistake. We should have asked for a second opinion.

Always treat minor variations in your tests with great seriousness, especially if you have a family history of heart disease or genetic disorders. Always get a second opinion.

Social media can be deceptive.

In the past month, I did not reveal anywhere online that I was stressed (except for this blog which is unknown to many). I posted memes as usual because it was a form of escapism for me. It might be the same for many others. Things might just be an act. Never take social media too seriously. There might be a lot happening behind the scenes.

Korean drama is like medicine.

When you are having a stressful day, there is nothing like a good Korean drama to melt your worries away. This is important because it made me realize how feel-good entertainment is sorely lacking nowadays. Stuff that people like me can relax to and feel a bit better at the end of the day, even if the emotion is superficial.

Almost all movies and tv shows are dark and serious, with the focus being on realism. Why aren’t there more light-hearted, feel-good, clean, romantic stuff? Looking at you, Indian cinema. Enough of reality. Bring back the escapism.

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Photo by Pixabay on Pexels.com

What Do I Miss the Most from Childhood?

Out of all the nostalgia-filled flashbacks showered upon me by this thing called “childhood,” the one I sorely miss is having fewer responsibilities.

When we were kids, someone was always taking care of our needs. You weren’t the one everyone turned to when it was decision-making time. You could let an adult take the burden. But now you are the adult (oh, the dread). And the baton of responsibility has been passed to you.

Adulthood robs you of that freedom to just be. You are now responsible for everyone and everything, including the people who brought you up.

I have had a whirlwind of a month. Running back and forth to hospitals in India and getting things sorted out for my mother. Sometimes, it gets a bit much, not the physical activity itself, but the mental stress of the unknown. You wish you could take a break from it for a while, so you can return to being a child to your parent again, not a parent to your parent.

Though I have a sibling, she is settled outside the country. Honestly, sometimes, I am envious of her. She is blissfully unaware of many things that can only be witnessed in person – a thoughtful pause from the doctor after seeing the report, the concerned look on relatives’ faces, and the resulting panic mode. She gets to hear only words, whereas I have to witness stress-inducing body language. I am not bitter, just exhausted, mentally tired, and wishing I had my sibling around to share the responsibility with.

Sometimes, you feel alone in this journey called life, even if you have a family. However, you pull yourself together and say, “I’ve got this.” You learn to flow with the flow with blinders on and see where it takes you.

Often, after testing times, you look at yourself with awe over how you managed to pull through the muck. Challenging situations warrant bravery. It comes out of you automatically; you know the only way is forward. It is nerve-wracking but also educational. You stop thinking about petty things, and all your mental resources are made to focus on the issue at hand. After some tears, things settle eventually. It becomes your new normal. This is how you enter a new uncomfortable phase in life.

In your 40s, you will go through many moments like these, especially when your parents are aging. It’s tough when you witness them encountering the symptoms of their system slowing down a notch. You wonder why you stressed over less-important things like failed relationships, exams, and flippant comments from coworkers when you could have been grateful for all those days you spent with your loved ones in good health. We take the good things for granted and fret over the wrong stuff.

Right now, I have to realign myself into thinking each day is a blessing because I have my loved ones around. To appreciate things for how they are without dwelling on the past or future is not easy. Still, experience has the knack of drilling that lesson into you in the most unsuspecting manner.

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Photo by Pixabay