Tag: leisure

Sometimes the Best Part of Travel Is the People You Meet

Bhutan Landscape Photo

For me, the best part of travel is rarely just the destination. It is almost always the people I meet along the way. Sometimes they are fellow Indians I happen to run into while traveling abroad. Other times, they are locals who live there. Either way, travel experiences often become more meaningful because of the people you unexpectedly connect with.

It always amazes me how you can visit a completely new place and instantly click with someone. Someone you had almost zero chance of meeting in your life. Someone you may never meet again. There is something both beautiful and bittersweet about that.

For a brief moment, you feel understood. You find a kind of ease in being yourself. It makes you wish there was someone like that back home. A friend with whom conversations flow naturally, and silence is comfortable. But when the trip ends, you leave with the quiet realization that a part of that connection belongs to that place and moment. And you need to regrettably acknowledge and accept that fact and move on.

Now that I am back in India after my trip to the North East, I realize something interesting. What stays with me is not the destination or the sightseeing. It is the people I connected with during my travels. The random conversations, the shared laughter, and the small moments that made the journey special.

Those encounters also reminded me of something important. Even in my 40s, making new friends is still very much possible. Travel has a funny way of proving that meaningful connections can happen at any stage of life.

Of course, we can stay connected online. Social media and messaging apps make it easy to keep in touch with people you meet while traveling. But it is never quite the same as meeting someone face to face. There is a kind of chemistry in real-life interactions that online conversations cannot fully capture. The smiles, the sparkle in someone’s eyes, the playful teasing, the expressions, and the shared energy of the moment.

That is one reason why travel feels both rejuvenating and humbling. It lifts you into a small dreamlike bubble for a while. You feel lighter, freer, and more open to people and experiences.

But eventually, every trip ends. You leave that bubble behind and return to everyday life. Routine, work, responsibilities, and schedules slowly start filling your days again. Your mind may not be fully ready for reality for a few days. Part of you is still wandering through those travel memories.

Life, however, has a gentle way of bringing you back to the familiar. Slowly, day by day, you settle back into your usual rhythm. The memories of the trip remain, but over time they soften. The details blur a little. The feelings become less intense.

Until the next journey begins.

***

Photo by All teams name

An Ode to Not Checking Work Emails on Weekends and Holidays

Photo by Ivan Samkov

We bring work to home and home to work.

We find it challenging to keep our professional and personal lives separate.

People say you should never talk about your personal problems at work; that your coworkers can use that info to bring you down. You never know who is plotting against you to climb that corporate ladder.

When it comes to bringing work home, though, things are a bit more relaxed. Many workers are guilty of committing this sin of not switching off post work-hours. We take it for granted that our loved ones would understand. No one is going to plot against you. There is no ladder to climb, except when the ceiling fan needs cleaning up, we need to fix a bulb or pull out something from a top storage unit.

The number one red flag that you are a workaholic is that you check your work emails during post-work hours and holidays. There is no urgency at work. There are no production issues. But there you are, checking your email like you are checking your fridge for something new.

I was guilty of this too.

I used to check my email after work hours. I wanted to know if my bosses replied. Sometimes the replies to my emails were neutral, sometimes positive, and sometimes negative. As expected, the negative responses were joy killers. Imagine facing anxiety during your day off. It is more than enough to ruin the rest of your day.

This is why I stopped checking work emails outside work hours.

Armed with the new understanding that checking emails would wreck my breaks, I consciously started staying away from work emails after the scheduled hours, on weekends and holidays. I would pull myself back from checking them. It was never easy, especially when you are anticipating a reply to an important email. But I would tell myself that enjoying the moment is of prime importance. If I were to find out I had tons of work for the next working day, I would spend my breaks coming out with an action plan. Breaks are not for making work plans! It is meant for rejuvenation.

Switching off from work made my holidays more enjoyable and relaxing. I was able to pursue my hobbies and also spend quality time with family.

I find many people around me committing this sin of checking emails post-work hours now.

A friend, during his vacation, worked almost every single day. He couldn’t stop checking his emails. Many like him tend to forget to create boundaries at work. It sends a message to your organization. That you, as a worker, are ready to work anytime, even if it is your vacation.

It is not the company’s responsibility to look after your well-being. They will never beg you to look after your own mental or physical health. They will never stop you from working after the scheduled hours or on holidays. That onus is on you!

I know many in their late 20s and early 30s who complain of backache. Each one of them works 10+ hours every day, and they have wrecked their health in the process. We overwork ourselves because we are brimming with energy, and we want to do impressive work. It is only over the years that the side effects start to show. People in their 30s and 40s are increasingly facing heart attacks. Stress is a significant contributor. There is no time to sit back and enjoy the pleasures of life. A fast-paced life only contributes to more stress.

The easiest way to kickstart your journey towards physical and mental well-being is by separating your personal and professional lives. Learn to switch off from work after the scheduled hours. If you cannot complete your work on time, learn proper time management, or better yet, ask for more time. Extra time for a project submission means improved deliverables.

The first step to post-work wellness is to sign out from your work emails.

Please do it for yourself. You highly deserve it!